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Thursday, January 22, 2015

Healthy Food News

It's been almost a year since our last Food Pyramid update, and there's some great news to share:

"Chocolate and red wine can help stave off diabetes: High levels of antioxidants can regulate blood glucose levels"

Turns out, the candy, booze and fruit diet provides a boatload of "flavenoids" - antioxidant compounds - that may help to regulate one's glucose levels.

Eat, drink and be healthy!

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